3 Amazing Ways to Activate Swadhisthana Chakra
The Swadhisthana Chakra is also known as the Sacral Chakra. It exists 3 inches below the navel. The Chakra activates itself through passion and creativity.
4 Proven Ways to Activate Manipura Chakra
The Manipura Chakra represents Self-esteem. The syllable (रं) and Mantras invoking Lord Suryanarayana are effective means to activate this chakra
5 Ways to Build a Strong Muladhara Chakra
Muladhara Chakra imbalance causes depression, fear, etc. These five practices can build make the chakra stronger and promote a healthy life.
7 Chakras: Heal Your Energy
Understanding and balancing the 7 chakras is crucial for spiritual growth, emotional well-being, and achieving a higher state of consciousness.
Kundalini Yoga: 7 Most Practical Suggestions
The goal of Kundalini Yoga is to make the Shakti rise through the Chakra System and establish it at the top of the head, in the Crown Chakra.